Myron Gaines Fresh and Fit Story

Myron Gaines is perhaps one of the most controversial podcast hosts. 

His podcasts are typically heavy with contentious issues that spark anger and support in equal measure. 

Most of Gaines’ topics are touchy issues, especially about gender roles, stereotypes among other things. 

So who is Myron Gaines? 

What sets Fresh and Fit stories aside from the rest? 

Keep reading to find out more about him and his contentious show!

Myron Gaines is an American author, entrepreneur, and podcaster. 

He runs Fresh and Fit Radio, a weekly podcast that discusses various health issues. Gaines also writes about them on his blog MyronGainesBlog. 

Some of the topics he has covered include football concussions, acne vulgaris, and bodybuilding supplements. 

He also gives some invaluable insight into life issues involving men and women.

Is Myron Gaines His Real Name

Some people have speculated that Myron Gaines is not his real name.

This is because he has never released his birth certificate or other forms of identification to prove otherwise. 

However, there is no concrete evidence to suggest that this is true.

For this reason, some people know him as Amrou Fudl.


To date, Myron Gaines has over 80,000 followers on his Instagram account. 

He also has over 40,000 Twitter and Facebook fans who eagerly look out for updates from him. 

Gaines’ podcast is among the most popular in iTunes because of its exciting content that people cannot get enough of.

Where to Listen To Myron Gaines Podcasts

If you would like to listen to any of Myron Gaines’ podcasts, you can find them on iTunes, Stitcher Radio, and SoundCloud. 

You can also find his blog posts on his website

What Sets Fresh and Fit Stories Apart

The host is the main thing that sets Fresh and Fit stories apart from other health podcasts. 

Gaines has a casual and friendly approach, making him easy to listen to. 

He informally conducts his show, giving the audience a more personal connection. 

Gaines also discusses various topics without being judgmental or biased towards them.

Myron Gaines Fresh and Fit Stories

There are many reasons why you should tune into Myron’s podcast. 

Firstly, his show is not about the typical health issues people discuss on various platforms. 

He covers topics that most podcasters don’t talk about. 

More importantly, he does so with an objective view of the subject matter at hand. 

Additionally, Gaines is not just a podcaster; he’s also an entrepreneur who owns a supplement company. 

This gives him a unique perspective on the health industry that many people would love to hear.

Controversial Conversations

On several occasions, Myron’s content has been the subject of controversy. 

He made remarks that many deemed as misogynistic and insensitive at some point. 

However, he does not shy away from these conversations. 

In fact, he brings them up on his show to get a more diverse perspective. 

This is something that is sorely lacking in most media platforms today.

Myron also refers to himself as a dating expert and advises fellow men about relationships. 

He sparked fury when he posed “whether or not god girls exist in society,” which people saw as promoting coercive control.

Many saw the video as “disgusting,” Gaines tells men how to train their girlfriends to obey them. 

Gaines has also been accused of promoting anabolic steroid use but denies this is the case.

According to Women’s Aid:

Since coercive control became a criminal offence in England and Wales in 2015, there is an increasing understanding that domestic abuse is underpinned by a pattern of controlling behaviour, and it is shocking that abusive behaviour is being promoted in this way.

Fresh and Fit Radio Show

The Fresh and Fit show was launched by Myron in 2014, using Blog Talk Radio as a platform for his podcasting needs. 

The shows have been running ever since, with new ones published every Friday. 

The performances are not live and can be accessed any time of the day or night on-demand after they have been published.

The Bottom Line

If you’re looking for something different in terms of health podcasts, then be sure to check out Myron Gaines. 

His show is fresh, insightful, and perfectly timed. 

He’s not only an expert in the health industry; he also has incredible writing skills that make his blog one of the best. 

If you’re looking for something different to listen to or read about, then Gaines’ podcast should be on your list!